Uphudingi namaswidi

Thola ukuthi ungayenza kanjani i-ayisikhilimu kashokoledi e-low-carb ephansi. Kulula futhi kunempilo!

Zitholele iresiphi ephelele ye-Apple Crumble enempilo, yemifino. I-dessert emnandi, elula, futhi enekhalori ephansi, elungele noma yisiphi isenzakalo.

I-chocolate custard iyidessert eyintandokazi yabancane nabadala ngokufanayo, futhi ngale recipe singajabulela ubumnandi obunempilo.

Iresiphi ye-vegan cheesecake ngaphandle kobisi noma amaqanda nama-calories aphansi, ngakho ilungele ubumnandi bempelasonto.

Iresiphi yama-muffin anempilo, asheshayo namnandi enziwe esitokisini somoya kanye nenguqulo ye-vegan.

Ikhekhe le-yogathi yemvelo ingenye yezinto ezilula ukulenza futhi enempilo, hhayi nje ngoba iphansi ngama-calories kodwa futhi ngoba inothile ngezakhi.

Ukwenza i-cocoa enempilo nebhotela le-peanut kulula kakhulu futhi kuyashesha, futhi kusebenza njengokuzivivinya kwangaphambili, ngenxa yezindinganiso zayo zokudla okunomsoco.

I-mango ne-yogurt mousse iyi-dessert emnandi kakhulu futhi le recipe ifanele abantu abanesifo sikashukela. Ngaphezu kwalokho, siphinde sichaze inguqulo ye-vegan.

Iresiphi yethu ye-cocoa cream kanye nezinsuku yenziwa ngemizuzu emi-5 futhi ilungele ama-vegans, i-gluten nokungezwani ne-lactose.

Iyogathi ewolintshi iwuphudingi ophelele ngoba isiza ukugaya, futhi uma siyidla ngesikhathi sasekuseni sithuthukisa izinzuzo zayo.

Ikhekhe laseSantiago liyi-dessert evamile eSpain enemvelaphi yaseGalician futhi namuhla sizolenza lilingane, liphansi ngamakhalori futhi lingenashukela.