IZITHASISELO

Thola ukuthi yikuphi ukudla okuphansi kwe-tyrosine okufanele ukudla okwelaphayo nokuthi ungakuphatha kanjani kahle ukusetshenziswa kwakho.

Thola ukuthi iyini i-nicotinamide riboside, izinzuzo zayo zamandla eselula, kanye nendima yayo ekuphileni isikhathi eside.

Sikutshela ukuthi i-biotin iqinisa kanjani izinwele, isikhumba, nezinzipho. Funda ngezinzuzo zayo, imithombo yemvelo, nokusebenza kwangempela.

Thola ukuthi ukudla okuphansi kwe-glutamine kuyithinta kanjani impilo, ukusebenza nokugaya. Ulwazi olubalulekile lapha.

Funda ukuthi iyini i-berberine, izinzuzo zayo, ukuthi ungayithatha kanjani, nokuthi yimiphi imiphumela engemihle engaba nayo empilweni yakho.

Ingabe ufuna ukunciphisa umzimba futhi uke wezwa glucomannan? Lapha siyakutshela ukuthi iyini futhi ingeyani.

I-Magnesium stearate ihlaselwe ama-hoaxes amaningi ezithasiselweni zokudla. Ngena lapha ukuze wazi lonke iqiniso ngakho.

Sikutshela zonke izinzuzo nezakhiwo ze-berberine okufanele uzazi ukuze uthuthukise impilo yakho. Ungaphuthelwa!

Sikutshela konke okudingeka ukwazi mayelana nokuthi yimaphi amabha amaprotheni anempilo engcono kakhulu nokuthi yiziphi izithako okufanele abe nazo.

Uyafuna ukwazi ukuthi iyini i-taurine nokuthi inaziphi izinzuzo zezempilo? Ngena lapha ngoba sizokutshela bonke ubufakazi ngayo.