I-Carne

Ucwaningo lwakamuva luhlaziya ukuthi ukusetshenziswa kwenkukhu kuyithinta kanjani i-cholesterol. Ingabe imiphumela ingaqhathaniswa neyenyama yenkomo? Ingabe kungcono ukudla ukudla okusekelwe ezitshalweni? Zitholele yonke imininingwane evela kulolu cwaningo ukuze uthuthukise impilo yakho.

Ingabe uyafuna ukudla ukudla okunempilo futhi ukuhlanganise nemigomo yakho yokuqeqeshwa? Amaprotheni angumthombo obalulekile wokukhulisa imisipha yakho, ngakho-ke siyakutshela ukuthi yikuphi okuqukethe amaprotheni amaningi nokuthi yikuphi okungcono.