Izithelo ezomile

Ecebile nge-fiber, amaprotheni namafutha anempilo, ama-alimondi anikeza inqwaba yezinzuzo zezempilo. Basiza ekulawuleni...

Ukukhetha ukudla okulungile kwangaphambi kokujima kubalulekile ekuthuthukiseni ukusebenza kahle phakathi neseshini yakho. Kufanele kube umthombo...

Ukuphila ngendlela enempilo kunezinzuzo eziningi, nakuba kungakhangi ngaso sonke isikhathi. Ngezikhathi ezithile, u...

I-Semolina iwufulawa omahhadla owenziwe nge-durum kakolweni, uhlobo lwe-durum kakolweni. Lapho kugaywe kube ufulawa,...

Ibhotela lamantongomane seliphenduke ukudla okuthandwa kakhulu. Iphinde ibe ngomunye wemithombo...

Ama-pistachios amantongomane amnandi kakhulu ahambisana cishe nanoma yikuphi ukudla, kokubili okumnandi nokunosawoti. Yena...

Impova yezinyosi isiba yimfashini, futhi njengoba sihlala sifuna ukunikeza idatha yangempela nesayensi mayelana...

I-Tigernut yaziwa ngokuba yisithako senkanyezi se-horchata edumile yaseValencia, kodwa kunokuningi kuyo kunoku...

I-Popcorn iyisidlo esiphundu nesinempilo, inqobo nje uma silungiswa kucatshangwa ngokudla okunempilo. I...

I-Amaranth iphakathi kwembewu nezinhlamvu, yingakho...

Amantongomane, kungakhathaliseki ukuthi anjani, anikeza izinzuzo zezempilo ezihlukahlukene ezifanele ukuba ngaphakathi...