Zimbalwa izinto eziveza ubuntu nokuzethemba okukhulu njengekhanda lezinwele ezimpunga elilungiswe kahle . Esikhundleni sokuhlotshaniswa nokuguga, izinwele ezimpunga seziphenduke umkhuba wobuhle ophula imithetho futhi onqoba kokubili imigwaqo kanye nemigwaqo. Futhi, nakuba kuyisinqumo esivame kakhulu, ukuba nezinwele ezimpunga ezinempilo nezikhanyayo kudinga ukuqonda izici zazo nokusebenzisa ukunakekelwa okukhethekile.
Izinwele ezimhlophe noma ezimpunga zinesimo esihlukile kanye nezidingo ezithile ezinye izinhlobo zezinwele ezingahlangani nazo. Ngakho-ke, uma ucabanga ukuvumela izinwele zakho ezimpunga zikhule noma uzibonise ngokuziqhenya, lapha uzothola umhlahlandlela ophelele nosesikhathini wokuthi ungazinakekela kanjani ukuze zihlale zikhanya, zikhanya, futhi zinesitayela. Lungela ukuthola wonke amathiphu namaqhinga anconywe ngabalungisi bezinwele abangochwepheshe kanye nemikhuba emihle kakhulu yokunakekela izinwele zakho zesiliva.
Kungani izinwele ezimpunga zivela futhi yini eyenza zikhetheke
Izinwele ezimpunga aziveli ngengozi. Ukumpunga kuwumphumela wokwehla okuqhubekayo kwe-melanin ku-follicle yezinwele , umbala onikeza izinwele umbala wazo. Lokhu kwehla kunqunywa kakhulu yizakhi zofuzo, kodwa izici zemvelo ezifana nokucindezeleka, ukudla, ukuchayeka elangeni, kanye nokungcola kungasheshisa inqubo.
Izinwele ezimpunga zivame ukuba ziqinile, zome, futhi zibe nezimbobo ngoba ama-follicle ezinwele akhiqiza i-sebum encane yemvelo, okwenza izinwele zilahlekelwe umswakama kanye nokuguquguquka kwazo. Ngaphezu kwalokho, njengoba zingenawo umbala omningi, zisengozini enkulu yokuhlaselwa yizinto zangaphandle njengemisebe ye-UV kanye ne-pool chlorine, okungaholela ekuphuzeni noma ekulahlekelweni kokukhanya kwazo kwemvelo.
Ukwamukela izinwele zakho zokuqala ezimpunga kungaba umzuzu obalulekile, kokubili ngokomuntu siqu nangobuhle. Ukuzamukela nokufunda indlela yokuzinakekela akukhulisi ukuzethemba kuphela, kuphinde kuphendle indlela yesitayela esiyinkimbinkimbi nesimanje ngokuphelele.
Imikhiqizo ebalulekile yokunakekelwa okuhle
Ukukhetha imikhiqizo efanele kuyisinyathelo sokuqala sokugcina izinwele ezimpunga zisesimweni esihle. Khohlwa amafomula ajwayelekile : izinwele zakho ezimpunga zizokubonga ngezixazululo ezenzelwe ngqo izidingo zazo.
- Ama-shampoos nama-conditioners angenayo i-sulfate: Zisiza ukugcina izinwele ezimpunga zithambile futhi zivikele ukulahleka komswakama. Bheka amafomula anamafutha emvelo afana ne-argan noma ibhotela le-shea, ahlinzeka ngokudla okungeziwe futhi anciphise ukubukeka kwe-frizz.
- Ama-shampoos nama-masks ane-violet noma i-lilac pigmentAbalulekile ekwehliseni amandla amathoni aphuzi angafuneki okubangwa i-oxidation, indawo ezungezile, noma ukusetshenziswa kwemikhiqizo engalungile. Zisebenzise kanye ngesonto noma njengoba kunconywe umlungisi wakho wezinwele ukuze uvimbele izinwele zakho ukuthi zingaphenduki zipholile kakhulu noma zibe nsomi.
- Ukwelashwa kwesimo esijulile: Amamaski anomsoco ahlinzeka nge-hydration enamandla, okuyisihluthulelo sokulwa nokoma okuvamile kwezinwele ezimpunga nokugcina imicu yezinwele iqinile futhi iguquguquka.
Icebiso Elihle: Uma ubona ukuthi izinwele zakho zomile kakhulu, shintsha i-shampoo yakho yokulungisa izinwele nge-shampoo ethambile bese usebenzisa imaski ensomi esikhundleni seyendabuko eluhlaza okwesibhakabhaka, njengoba lokhu kungashiya ithoni engeyona yemvelo. Ngemva kwemaski, hlala ufaka i-conditioner yokuvala izinwele ukuze uvikele i-cuticle futhi uthuthukise ukukhanya kwemvelo kwezinwele zakho ezimpunga.
Ukubaluleka kwe-hydration nokudla
Inselele enkulu ngezinwele ezimpunga ukuthambekela kwazo kokuba zome futhi zilahlekelwe ukuguquguquka . Ngakho-ke, ukuzigeza njalo akwanele: kubalulekile ukuzinakekela ngemikhiqizo enikeza ukondla nokuvikela isikhathi eside.
Ungagcina kanjani izinwele ezimpunga zimanzi?
- Amanye amamaski anomsoco kakhulu anama-conditioner anothe ngezithako ezifana namafutha kakhukhunathi, ukwatapheya, iyogathi, noma uju, konke kwaziwa ngokubuyisela ukuthamba nokucwebezela.
- Faka amafutha angasindi esimisweni sakho, uwagcobe ngemva kokugeza ukuze usize ukugcina umswakama ngaphandle kokukala izinwele phansi noma ukuvimbela ukunyakaza.
- Ungakhohlwa ukubhucungwa kwesikhumba: kuthuthukisa ukujikeleza kwegazi futhi kukhuthaze ukukhula kwezinwele okunempilo, okuqinile.
Icebiso elengeziwe: Cabanga ngokungeza izithako zezinwele, ikakhulukazi ngesikhathi sokunqamuka kokuya esikhathini, izinguquko zesizini, noma izikhathi zokucindezeleka, njalo ngaphansi kwesiqondiso sochwepheshe. Izithako ezifana ne-biotin, i-omega-3, kanye ne-resveratrol ziyizimbangi zokuqinisa izinwele ngaphakathi.
Indlela yokuvikela izinwele ezimpunga elangeni nasekuhlaselweni kwangaphandle
Esinye sezimbangela ezivame kakhulu zokuthi izinwele ezimpunga zibe phuzi ukuchayeka isikhathi eside elangeni nasezingcoleni zemvelo ezifana nentuthu, i-chlorine, noma intuthu. Njengoba zingenayo i-pigment, izinwele ezimhlophe zisengozini enkulu yokushiswa yi-oxidation.
Okhiye bokuvikela:
- Sebenzisa i-sunscreen yezinwele unyaka wonke, ikakhulukazi ehlobo noma uma uchitha isikhathi esiningi ungaphandle.
- Gqoka amakepisi noma izigqoko ukuze unciphise ukukhanya kwelanga ezinweleni zakho ezimpunga.
- Echibini, vikela izinwele zakho ngekepisi lokubhukuda bese uzigeza kahle ngemva kwalokho ukuze uvimbele ukuthi i-chlorine ingangeni.
Lezi zindlela zokuphepha ezilula zizosiza izinwele zakho zigcine ithoni yazo ecwebezelayo, yemvelo isikhathi eside.
Amathuluzi Okushisa: Ungawasebenzisa Kanjani Ngaphandle Kokulimaza Izinwele Zakho Ezimpunga
Amathuluzi okulungisa izinwele ngokushisa—owomisa izinwele, oqondisa izinwele, ama-curling irons—angaba usizo kakhulu ekulungiseni izinwele, kodwa angomisa kalula futhi anciphise izinwele ezimpunga . Kunezindlela zokufeza ukubukeka okufiselekayo ngaphandle kokubeka impilo yezinwele zakho engozini:
- Hlala usebenzisa izinto ezivikela ukushisa ngaphambi kokusebenzisa noma yimaphi amathuluzi okushisa. Izifutho ezihlanganiswe ne-argan, i-keratin, noma amavithamini ziyindlela enhle kakhulu.
- Gwema ukweqa ku-170-180°C futhi ungawugcini umshini endaweni efanayo isikhathi eside.
- Nciphisa ukuchayeka ekushiseni futhi, uma kungenzeka, khetha izinwele zemvelo ezithuthukisa ukuthungwa kwezinwele zakho ezimpunga.
Gwema imikhiqizo yokwenza isitayela equkethe utshwala : iningi lama-mousse endabuko kanye nama-hairspray omisa kakhulu i-fiber yezinwele. Esikhundleni salokho, khetha okhilimu abalula, ama-serum, noma amafutha enzelwe izinwele ezimpunga kuphela ezingenabo utshwala.
Ukugunda okuphelele ukuthuthukisa izinwele zakho ezimpunga
Isitayela sezinwele sibaluleke njengokunakekelwa kwezinwele. Ukusika okuhle, okufanelana nokuthungwa nobukhulu bezinwele zakho , akugcini nje ngokugqamisa ubuhle bemvelo bezinwele ezimpunga kodwa futhi kwenza kube lula ukuzigcina futhi kunezela amandla ezinweleni zezinwele.
Akukho ukusikwa kwendawo yonke, ngakho-ke kungcono ukufuna izeluleko zochwepheshe ukuze uthole leyo ekufanele kakhulu. Ama-Pixie cut, ama-bobs, izitayela ze-garçon, ngisho nezitayela ezinezingqimba ezinde amathrendi anezela ubunkimbinkimbi nokulula.
Khumbula: Ukusika njalo ukuze kususwe iziphetho ezihlukanisiwe nokugwema ukubukeka okunganakwa kubalulekile. Ukusika okwenziwe kahle kusebenza kahle futhi kunciphisa isidingo sama-straighteners noma imikhiqizo eyengeziwe.
Ukushintshela Ezinweleni Ezimpunga: Ungakwenza Kanjani Ngempumelelo
Ukuyeka odayi nokuvumela izinwele zakho ezimpunga zikhule kungathatha isineke, kodwa akhona amasu okwenza inqubo ibe lula futhi ijabulise ngokwengeziwe:
- Vumela izimpande zakho zikhule kancane kancane bese uvakashela umlungisi wezinwele wakho ukuze kancane kancane uphungule izinwele zakho ezidaywe.
- Uma ukulinda kubonakala kungapheli, ungaphendukela kokubekwe obala noma ama-streaks akhanyayo ahlanganisa ithoni empunga nombala wangaphambilini, uzuze inguquko evumelanayo.
- Enye indlela ukufaka umbala wesikhashana ngenkathi izinwele ezimpunga zikhula, ngaleyo ndlela ugweme ukungafani okungazelelwe.
- Njalo gcina izinwele zakho zigcwele amanzi futhi usebenzise imikhiqizo ye-toning ukuvimbela izinwele zakho ekuthatheni amathoni angafuneki phakathi nenqubo.
Uchwepheshe omuhle angancoma izixazululo ezenziwe ngokwezifiso ukuze afeze i-uniform ne-grey mane ebomvu, ngokusekelwe ezicini zezinwele zakho kanye nezinga lapho izinwele zakho ezimpunga zikhula khona.
Ukudla okunomsoco, inhlalakahle kanye nempilo yezinwele
Isimo sezinwele zakho sibonisa kakhulu indlela onakekela ngayo kanye nemikhuba yakho yokuphila. Ukudla okunempilo, ukuphumula, kanye nokulawula ukucindezeleka kudlala indima ebalulekile ekhwalithini nasekubukekeni kwezinwele zakho ezimpunga.
Izakhi ezibalulekile zezinwele ezimpunga ezikhazimulayo:
- Ama-antioxidants: Izithelo, imifino, namajikijolo ahlinzeka nge-resveratrol nezinye izinhlanganisela ezivimbela ukuguga kwezinwele ngaphambi kwesikhathi.
- I-Omega-3 namafutha anempilo: Ekhona kumantongomane, izinhlanzi ezinamafutha, nembewu, aqinisa i-follicle yezinwele futhi alwe nokoma.
- I-Biotin, i-iron, i-zinc: Kubalulekile ukugcina izinwele ziqinile, ziguquguquka, futhi zicwebezela. Zithole emaqandeni, ezisanhlamvu, okusanhlamvu, nasenyameni engenamafutha.
- Amavithamini B12, D no-E: Bakhuthaza ukukhiqizwa kwe-pigment kanye nekhwalithi yezinwele.
Ngezinye izikhathi, ukwengeza ekudleni kwakho ngezithako ezithize zezinwele kungaba umqondo omuhle, kodwa njalo ngaphansi kokuqondisa kukachwepheshe.
Izinwele zezinwele zansuku zonke nokunakekelwa
Gwema amakamu namabhulashi aqinile ; khetha esikhundleni salokho ukuhlukanisa izinwele ezomile noma ezimanzi kancane, bese usebenzisa amafutha ezinwele ukondla izinwele eziphakathi nendawo. I-Frizz ivame kakhulu ezinweleni ezimpunga, ngakho-ke ukumanzisa kanye nemikhiqizo enomsoco kufanele kube yinto ebalulekile ohlelweni lwakho.
Qaphela i-chlorine namanye amakhemikhali: uma ubhukuda njalo, vikela izinwele zakho bese uzigeza ngemva kokubhukuda ngakunye. Ukusebenzisa ngokweqile amadayi, imikhiqizo eqinile, kanye nokungcola kwemvelo kungalimaza impilo nokukhanya kwezinwele zakho ezimpunga.
Izinzuzo zokugqoka izinwele ezimpunga ngokuzethemba
Ngale kobuhle, ukukhombisa izinwele zakho ezimpunga kuwuphawu lobuqotho nokuzethemba . Awugcini nje ngokonga isikhathi namakhemikhali, kodwa futhi unciphisa umthelela wakho emvelweni futhi ugweme ukulimaza izinwele zakho ngokuzishintsha umbala njalo nokudaya. Kukhona umphakathi wonke wabesifazane nabesilisa namuhla abagubha ubuhle bezinto zemvelo nezangempela, ngaphandle kokudela ubuhle noma isitayela.
Umkhuba wamanje ubonisa ukuthi izinwele ezimpunga azinaminyaka noma ubulili: ziwukubonakaliswa kweqiniso kokuvuthwa, isipiliyoni, kanye nenkululeko yokukhetha ukuthi sifuna ukubukeka kanjani.
Amathiphu kanye nama-FAQ mayelana nezinwele ezimpunga
Kungani izinwele zami ezimpunga ziphenduka zibe phuzi? Imisebe ye-UV, i-chlorine, kanye neminye imikhiqizo ingadala ukugqwala izinwele futhi ishintshe umbala wazo. Sebenzisa ama-shampoo, imaski, kanye nezifutho ezine-violet pigments ukuze unciphise ukuphuzi, futhi uhlale uvikela izinwele zakho.
Ngingayiguqula yini inqubo yokuba mpunga? Isayensi ikhombisa ukuthi uma izinwele zilahlekelwa yi-melanin, akunakwenzeka ukubuyela embala wazo wokuqala ngaphandle kokudaya. Kodwa-ke, ukudla okunempilo kanye nemikhuba emihle kungayibambezela inqubo kwezinye izimo.
Yini okufanele ngiyenze uma izinwele zami ezimpunga ziqinile kakhulu? Khulisa umswakama ngamaski aqinile namafutha emvelo. Thola izinwele ezilungisiwe njalo ukuze ugcine izinwele zakho zilula futhi zigobile.
Kufanele ngiye kangaki kumuntu olungisa izinwele? Okungcono kakhulu, kufanele ugunde izinwele zakho njalo emavikini angu-4-6 ukuze zihlale zisesimweni esihle, zivimbele ukoma, futhi zibukeke zinempilo futhi zinesimanje.
Ingabe kuhle ukuhlikihla isikhumba sakho sekhanda? Impela. Ukuhlikihla isikhumba sekhanda kukhuthaza ukujikeleza kwegazi, kukhuthaze ukukhula, futhi kungathuthukisa ukuqina kwezinwele ngokuhamba kwesikhathi.
Njengoba ubona, ukunakekela izinwele ezimpunga nokukhombisa izinwele ezimpunga ezimangalisayo kudinga ukuhambisana, imikhiqizo efanele, futhi ngaphezu kwakho konke, isimo sengqondo esihle. Yonke imicu yesiliva ilandisa indaba yakho . Ngokukhetha ukunakekelwa okufanele, ukuguqula indlela osebenza ngayo, nokuthembela ebuhleni bemvelo bezinwele zakho ezimpunga, uzokwenza zibukeke zikhazimula futhi zigcwele impilo. Ayikho imithetho eqinile: zama, funa iseluleko, futhi ujabulele uhambo, ngoba imfihlo yezinwele ezimpunga ezifiselekayo itholakala kakhulu empilweni yezinwele zakho kanye nokuzethemba ozigqoka ngakho.