Ukuze ukhulule isikhumba esingenwa yi-allergies, kubalulekile ukubhekana nokubonakaliswa okuhlukahlukene okungenzeka. Lokhu kungasukela kuzimpawu ezinzima kakhulu, njengezinyosi, kuya ekuphenduleni okuthambile okubonakaliswa ububomvu, ukushiswa noma ukulunywa. Abantu abaningi bayazibuza ukuthi bangayilawula kanjani i-allergies yesikhumba ngoba yilapho ivela khona kakhulu.
Ngakho-ke, sizonikezela lesi sihloko ukuze sikutshele indlela yokulawula ukungezwani komzimba nesikhumba.
Izici okufanele zicatshangwe
Kunezici ezithile okufanele uzicabangele ngesikhumba sakho ukuze uvimbele ukungezwani komzimba nezinto ezithile. Lezi zici yilezi ezilandelayo:
- Qiniseka ukuthi imikhiqizo oyisebenzisayo ungafaki noma yiziphi izithako ezingafanele isikhumba esibucayi, njengamakha noma utshwala, ukuhlola uhlu lwezithako.
- Sebenzisa isihlanzi se-leave-in esimnene ukuze uhlanze ubuso bakho ngempumelelo futhi ususe izinto ezingezwani nezifo kanye nezinto ezicasulayo endaweni yesikhumba.
- Yehlisa ukusabela kwesikhumba okungaba khona ngokufafaza ubuso bakho ngamanzi ashisayo ngezinto ezipholile kanye ne-antioxidant.
- Qedela inqubo yakho yokunakekela isikhumba ukusebenzisa ukhilimu ovikela isikhumba okhethekile oklanyelwe ngqo isikhumba esingezwani nomzimba futhi iza nesikhipha umoya esingangenisi ukuze sivikeleke ngokufanele.
Ukungezwani komzimba nesikhumba kuvame ukuvezwa ngezimpawu ezahlukahlukene, futhi ukuthola ukwelashwa okufanele kwalokhu kungezwani komzimba kungaba yinselele.
Ukuhlukaniswa kwama-rashes we-allergic
Ukuhlukaniswa kwesikhumba okuguquguqukayo kungahlukaniswa kabanzi ngezinhlobo ezintathu eziyinhloko. Enye yezinhlobo ezivame kakhulu zokuqubuka kwesikhumba i-allergic urticaria, ezibonakalisa njengokusabela ngokushesha izinto ezihlukahlukene ezithinta isikhumba, kuhlanganise nokudla nemithi. Lokhu kuqubuka kubonakala njengokuqubuka okubomvu okujwayelekile, okuphakanyisiwe, okuluma kakhulu. Ama-antihistamine omlomo ngokuvamile anqunyelwe ukwelapha lolu hlobo lokungezwani komzimba nesikhumba. Nokho, ukusebenzisa isifutho samanzi ashisayo apholile kungaba isengezo esizuzisayo ekwelapheni.
Lapho isikhumba sihlangana ne-allergen, singase sibe noqweqwe oluncane, olulumayo noma oluvuthayo oluhambisana namabhamuza amancane kanye nokuphuma. Le-allergic contact dermatitis ingaqhubeka amasonto ambalwa ngaphambi kokunyamalala. Ngokuvamile, futhiLokhu kuqubuka kwesikhumba okubomvu kubonakala cishe amahora angama-48 ngemuva kokuchayeka. Izimbangela eziyinhloko zokungezwani komzimba yi-nickel, izibulala-magciwane ezinokhahlo kanye nemikhiqizo yokuhlanza. Ukwengeza, izithasiselo, izinto ezicasulayo, ngisho ne-nickel etholakala kuzimonyo nazo zingadala lezi zimpendulo zokungezwani komzimba.
Ukwelashwa kwezinkolelo zesikhumba
Izinketho zokwelapha zalokhu kuqubuka kwesikhumba okuguliswa yi-allergic zihlanganisa:
- Ukuze uvimbele ukusabela, thatha izinyathelo zokugwema izibangeli, njenge Susa izimonyo eziqukethe izinto ezingezwani nomzimba ohlelweni lwakho lwansuku zonke futhi uyeke ukugqoka ubucwebe obuqukethe i-nickel.
- Ngokusetshenziswa kwesikhashana, okhilimu be-hydrocortisone bavame ukubekwa njengendlela yokwelapha. Ukwengeza, kukhona okhilimu abavimbelayo abatholakalayo abaklanyelwe ngokukhethekile abantu abanesikhumba esingezwani nomzimba futhi aqukethe izithako ezincane.
Endabeni ye-atopic dermatitis, eyaziwa nangokuthi i-eczema, ungqimba lwemvelo oluvikelayo lwesikhumba, olwakhiwe ngamafutha namanzi, lusengozini. Lesi sici "esikhumbeni sesikhumba" sivumela i-allergener kanye nezinto ezicasulayo ukuthi zingene ngokujulile ezingxenyeni zesikhumba, okubangela ukuvuvukala okubonakala ngokubomvu, ukulunywa, ukoma kanye namabhamuza. Ngenxa yalokho, umjikelezo oyinkinga wokunwaya nokulunywa, evame ukuphazamisa ukulala futhi yehlise izinga lempilo iyonke, ikakhulukazi phakathi kwezingane.
Ukubhekana nalolu hlobo lokungezwani komzimba nesikhumba, indlela enezinhlangothi ezimbili ngokuvamile isetshenziswa. Ekuqaleni, ama-steroid creams asetshenziselwa ukukhulula izimpawu, kulandelwa ukusetshenziswa kokhilimu othambisayo owenziwe ngokukhethekile ukuze kugcinwe impilo yesikhumba se-atopic.
Indlela yokulawula ukungezwani komzimba nesikhumba
Bayanda abantu ababa nezimpawu zokungezwani nesikhumba ngenxa yokusebenzisa izimonyo ezingafanele. Nakuba lezi zimpendulo zingakwazi Nakuba zingase zingabi bucayi njengezinyosi, i-dermatitis noma i-eczema, zisahlupha.
Ngemva kokuchayeka emikhiqizweni engalungile noma izinto ezibangela indawo ezungezile njengokungcola, impova noma okokuhlanza, abantu abanesikhumba esibucayi bangase babe nomuzwa wokulunywa, ukusha nokucasuka. Abanye bangase baze baqede amashalofu okugezela angenalutho balahle nezimonyo. Kodwa-ke, kubalulekile ukuqaphela ukuthi isikhumba esijwayele ukungezwani komzimba sidinga imikhiqizo ekhethekile yokunakekelwa kwesikhumba engakwazi ukukhulula ngempumelelo izimpawu zokungezwani komzimba.
Ukunakekela isikhumba esingezwani nomzimba kuhilela isimiso esithile. Isinyathelo sokuqala salesi simiso ukuhlanza isikhumba. Ukuhlanza kuyisici esibalulekile ekukhipheni izinto ezingezwani nesikhumba, okubalulekile ekulawuleni ukungezwani komzimba. Ukuhlanza ngempumelelo isikhumba esine-allergic, Kunconywa ukusebenzisa amafomula okungena ngemvume. Lawa mafomula aklanyelwe ukususa ukungcola, izinto ezingezwani komzimba nezinto ezicasulayo esikhumbeni ngaphandle kokuyekethisa ifilimu yayo yokuzivikela. Kudingekile ukugwema ukukhipha umgoqo wokuzivikela wesikhumba, njengoba ukwenza kanjalo kungabhebhethekisa ukuqubuka kwesikhumba okungezwani nakho.
Kukhona izinto zokususa izimonyo zamehlo nezobuso ezihlolwe ngokuqinile esikhumbeni esingazweli kakhulu futhi esingezwani kahle, okuhlanganisa abantu abanamehlo azwelayo abafaka amalensi okuxhumana. Ngakho-ke, le mikhiqizo ibekwe ngokucophelela ezitsheni eziyinyumba. Ngalolu hlobo lwemikhiqizo Uzokwazi ukususa ukungcola kanye nezimonyo esikhumbeni sakho ngaphandle kokuthi ukhuhle ngamandla., okungase kubangele ububomvu kubantu abane-allergies.
Isimiso sokunakekela ubuso
Kukhona okhilimu abapholisayo nabapholisayo abakhelwe ngokukhethekile ukuze banikeze impumuzo esheshayo esikhumbeni esijwayele ukuqubuka. Ngokuvamile banezakhiwo zemvelo ze-antioxidant futhi babe yindlela yokwelapha ebalulekile yokuzola ukusabela kwesikhumba. Faka kalula inkungu encane futhi uyivumele ihlale imizuzu embalwa ngaphambi kokuyimbambatha ngobumnene yome. Thuthukisa ukusebenza kahle ngokuyigcwalisa nge-a I-Moisturizer yakhelwe ngokukhethekile uhlobo lwesikhumba sakho, ikunikeza umuzwa ophole kakhulu.
Kubantu abanesikhumba esithambile noma ukuthambekela kokungezwani komzimba, kunemikhiqizo eyenziwe ngokucophelela kusetshenziswa izithako ezidingekayo kuphela, enikeza ukuthula kwengqondo. Ngabo ungakwazi ukukhulula ngokushesha ukungahambi kahle kwesikhumba esicasuliwe futhi udale isihlangu sokuzivikela ngokumelene nezinto ezicasulayo okungenzeka. Ukubaluleka kokupakisha kuba sobala uma kuziwa esikhumbeni esizwelayo nesingezwani kahle, njengoba izinto eziningi ezingezwani nomzimba zingangena emikhiqizweni uma zizivula.
Uma kuziwa ekunakekeleni isikhumba esibucayi, Kubalulekile ukucabangela kokubili ukubaluleka kokupakishwa kanye nomkhiqizo ngokwawo. Uma umkhiqizo wakho owukhethile upakishwe embizeni noma embizeni eyisikulufa, kuwushiya usengozini yezinto ezingase zibe khona njengempova noma ezinye izinto ezicasulayo. Ukuze ugweme lokhu, khetha ama-dispensers agcina uphawu olungangeni moya, avikele umkhiqizo kunoma yikuphi ukungcola.
Ngithemba ukuthi ngalolu lwazi ungafunda kabanzi mayelana nendlela yokulawula ukungezwani kwesikhumba.