imikhuhlane

Thola ukuthi ukufaka ugalikhi ekhaleni kuyasiza yini ukuminyana noma kuyinganekwane eyingozi. Ungafaki impilo yakho engozini!

Yazi ukuthi kungani i-bronchitis ivela. Thola ukuthi wazi kanjani ukuthi unayo kanye namakhambi angcono kakhulu okugwema ukuyithola.

Ibuprofen noma i-paracetamol? Uma siphatheka kabi, asazi ukuthi sizothathani. Namuhla sixazulula leyo mpicabadala futhi sisho ukuthi iyiphi engcono.

Umuthi wokugomela i-COVID-19 ubonakala usebenza, kodwa imiphumela yawo emibi ixwayisa abantu. Thola ukuthi kungani kufanele ugonywe nokuthi izinhlobo ezahlukene ziphephile yini.

Thola ukuthi ungakugwema kanjani ukusabalala kwe-COVID-19 ejimini. Sikunikeza izeluleko ezinhle kakhulu zokusebenzisa imaski, ukuhlanza impahla kanye nokuqhelelana nomphakathi ukuvikela i-coronavirus.

Thola ukuthi ungakwazi yini ukuvakashela amalungu omndeni ngemva kokuthola umgomo we-COVID-19. Sihlaziya izingozi zokungagcini ibanga lomphakathi phakathi kwabantu abagonyiwe.

Umuthi wokugomela i-COVID ungaba nemiphumela emibi engadingeki. Funda ukuthi ungazinciphisa kanjani izimpawu nokuthi wenzeni ngaphambi nangemva kokugonywa.

Thola ukuthi ungakubuyisela kanjani ukunambitha kwakho kanye nephunga ngemuva kwe-COVID-19. Sikufundisa ukudla okunempilo noma ungenawo ukunambitheka nokuhogela.

Thola ukuthi ungasikhetha kanjani isijeziso esiphephile sokulwa namagciwane kanye ne-COVID-19. Sibheka izithako okufanele uzigweme ukuze zisetshenziswe abantu.

Sihlaziya ukuthi ingabe umgomo wokugomela i-Pfizer kanye neModerna COVID-19 ungasebenza ngokumelene nezinhlobo ezintsha ezivela e-United Kingdom naseNingizimu Afrika. Thola ukuthi ungazivikela kanjani ekuguqukeni okusha kwe-coronavirus.

Zitholele izinganekwane mayelana nomgomo we-COVID-19. Sihlaziya amanga akhulunywe ngokugonyelwa i-coronavirus.

Thola ukuthi yini okufanele uyenze uma uhlolwe ukuthi une-COVID-19. Yazi ukuthi ubani okufanele wazise, ​​lapho kufanele ulale khona, yiziphi izinyathelo okufanele uzithathe. Ungaphumela ngaphandle?

Thola ukuthi iyini i-COVID yesikhathi eside. Sihlaziya imiphumela emzimbeni, abantu abathambekele kakhulu kuwo kanye nokwelashwa kokuwuqeda.

Thola ukuthi kuphephile yini ukudla etendeni elisesitezini sebha. Sihlaziya ubungozi bokutheleleka ezindaweni zokudlela, nokuthi ungazigcina kanjani uvikelekile.

Funda ukuhlukanisa phakathi kwamakhaza nomkhuhlane. Sikufundisa izimpawu kanye nokwelashwa okuhlukene. Thola ukuthi ungabahlukanisa kanjani ku-COVID-19.

Thola ukuthi kungani kunamathuba amaningi okuthi ugule ebusika. Sibheka ukuthi amakhaza ahlobene yini nomkhuhlane kanye nemikhuhlane. Funda ukuthi ungakugwema kanjani ukugula ebusika.

Thola ukuthi i-zinc inganciphisa kanjani isikhathi somkhuhlane. Sihlaziya ukuthi kufanele uthathe malini, yiziphi izinzuzo ezikulethayo, futhi yiziphi izinketho ezinhle kakhulu ozothola ku-Amazon.

Thola ukuthi uyawudinga yini umuthi wokugoma, yize uke wagula ngenxa ye-COVID-19. Sixoxa ngezinzuzo zokugoma nokuthi kungani kufanele uwuthole.

Funda ngezinhlobo ezahlukene zamafinyila akhona nokuthi umbala ngamunye usho ukuthini. Sihlaziya izimbangela zako.

Thola ukuthi ungasebenzisa kanjani kahle ijeli yesandla ye-hydroalcoholic. Sikutshela amaphutha ajwayelekile uma usebenzisa isibulala-magciwane nokuthi ungawagwema kanjani.

Thola ukuthi yiziphi izimpawu zokuntuleka kwevithamini D. Sizokutshela ngezimbangela zokuntuleka kwevithamini ye-Sun nokuthi yimiphi imithombo engcono kakhulu yokuyidla.

Ukusabalala kwe-COVID-19 kuncike ezenzweni zethu ngemva kokutheleleka. Thola amaphutha avame kakhulu nokuthi yini okufanele uyenze ukugwema ukusabalalisa i-coronavirus.

Thola ukuthi iyiphi indlela engcono kakhulu yokuya kumelaphi womzimba phakathi nobhubhane lwe-COVID-19. Sihlaziya ubungozi futhi sikweluleka ngendlela engcono kakhulu yokuya ekubonisaneni ngaphandle kwengozi yokutheleleka.

Thola ukuthi ungakuvimbela kanjani ukusakazeka kwamagciwane phakathi kwamalungu omndeni kanye nabantu ohlala nabo. Sikufundisa amathiphu angcono kakhulu okunciphisa amathuba e-COVID-19, umkhuhlane kanye nemikhuhlane.

Zitholele izinto zomuntu siqu okufanele uzibulale amagciwane nsuku zonke ukuze ugweme ukutheleleka nge-coronavirus. Sikufundisa nokuthi kufanele uwahlanze kanjani.

Thola ukuthi ingcindezi iwathinta kanjani amasosha omzimba. Sihlaziya imiphumela eqondile kakhulu kumasosha omzimba ngokwesayensi.

Izisebenzi zezempilo eziningi zigqoka izibuko zokuzivikela ukuze zivikele ukusabalala kwe-COVID-19. Thola ukuthi izibuko zingakwazi yini ukuvikela ekusakazekeni kwe-coronavirus kanye nokusebenzisa imaski.

Thola ukuthi umuthi wokugomela umkhuhlane uwuthinta kanjani umzimba. Sihlaziya izinganekwane ezahlukene kanye nemiphumela engaba nayo ngokumelene ne-COVID-19. Ingabe iyasebenza okufanayo nge-coronavirus?

Zitholele izinhlobo ezahlukene zokudambisa izinhlungu ongazithatha kuye ngobuhlungu onawo. Sikufundisa imithi engcono kakhulu yobuhlungu beqolo, ikhanda, imfiva noma ukuya esikhathini, phakathi kokunye.

Thola ukuthi kufanele uthole nini ukuhlolwa kwe-COVID-19. Funda ngezinhlobo ezahlukene zokuhlola ukuthola i-coronavirus nokuthi yini okufanele uyenze ngemva kokuyithatha.

Thola imiphumela ukusetshenziswa kwezibulali magciwane okungaba nazo ezandleni nasebusweni. Yazi izithako zayo kanye nezingozi ezingaba khona esikhumbeni.

Thola ubungozi bokuzivocavoca noma ukudlala imidlalo uma uhlolwe ukuthi une-coronavirus. Sihlaziya ubungozi nokuthi ungabuyela nini kwezemidlalo ngemva kokuba ne-COVID-19.

Ikhala eligijimayo lithinta inani elikhulu labagijimi nabagibeli bamabhayisikili. Thola ukuthi kungani ugijima njalo ngemva kokugijima.

Thola ukuthi yimuphi umuthi ongcono kakhulu wokwelapha umkhuhlane. Sihlaziya izinzuzo kanye nokubi kwe-paracetamol ne-ibuprofen. Ingabe i-ibuprofen ingathathwa ne-COVID-19?

Thola ukuthi i-coronavirus antibody test (COVID_19) isebenza kanjani. Sibheka ukuthi kusho ukuthini ukuhlola ukuthi unayo i-PCR nokuthi yini okufanele uyenze ukuze uhlale uphephile.

Thola ukuthi ngobani abantu abasengcupheni enkulu yokutheleleka nge-coronavirus. Sibheka imiphumela yalezi zifo nokuthi yiziphi izindlela zokuhlala uphephile.

Sihlaziya ubungozi nezingozi zokuqeqeshwa kweqembu phakathi nobhubhane lwe-coronavirus. Thola amathiphu angcono kakhulu okugwema ukungenwa igciwane nokuthi yiziphi izinqubo zemidlalo ezihamba phambili.

Thola ukuthi kuyingozi yini ukunikela ngegazi phakathi nobhubhane lwe-COVID-19. Sikunikeza iseluleko esingcono kakhulu sokuphepha kwakho kanye nokubaluleka kokunikela ngalezi zinsuku.

Thola amathiphu angcono kakhulu nezindlela zokugwema ukusabalala kwamagciwane nama-coronavirus lapho ugibela indiza. Abantu abaningi badinga ukubamba izindiza ukuze baye emsebenzini noma babuyele ekhaya, ngakho kwenze ngokuphepha.

Phakathi nobhubhane lwe-coronavirus sizwile igama elithi immunity ehlangene. Thola ukuthi kuyini nokuthi ungayithola kanjani. Ingabe ukuzivikela komhlambi kuyasiza?

Thola ukuthi ungakugwema kanjani ukusabalalisa amagciwane ezithuthweni zomphakathi, njengesitimela esingaphansi komhlaba, isitimela noma ibhasi. Sikunikeza amathiphu angcono kakhulu okugwema ukugula nge-coronavirus.

Funda ngemiphumela yokuntula uvithamini D kanye nezingozi zako. Ungakwazi yini ukufa ngenxa yokuntuleka kukavithamini D?

Thola ukuthi ukukhanya kwe-UV kusebenza kanjani ukubulala amagciwane namagciwane. Sikutshela ngezinhlobo ezahlukene zokukhanya kwe-UV ezikhona futhi okuyizona ezifanele ukuqeda i-coronavirus. Ingabe ukukhanya kwelanga nakho kuyasebenza?

Ucwaningo luvikela ukuthi imisebe yelanga ingenza amagciwane angasebenzi. Thola ukuthi imisebe yelanga iyithinta kanjani i-DNA yama-cvirus, okuhlanganisa ne-coronavirus.

Sibheke ukuthi ukudla i-zinc (ngezithako zokudla noma ukudla) kungathuthuka futhi kusivikele emakhazeni. Thola ukuthi ingabe ikhulula izimpawu noma inciphisa isikhathi sokubanda.

Funda ukuthi ungawabulala kanjani amagciwane amaphakheji nezinhlamvu ukugwema ukusabalala kwe-coronavirus. Sikufundisa amaqhinga okunciphisa amagciwane ekhadibhodi nasepulasitiki.

Umkhuhlane yisifo esihlasela zonke izinhlobo zabantu, nakuba kungenzeka ukuthi uhlobene nobudala nesisindo somzimba. Sihlaziya ukuthi ukukhuluphala nokukhuluphala kunamthelela muni engozini yokuphathwa wumkhuhlane.

Ukuthenga esitolo esikhulu kungaba yisizathu sokusabalalisa amagciwane. Thola ukuthi ungakugwema kanjani ukuthola amagciwane noma amagciwane.

Thola ukuthi kusho ukuthini ngempela ukuphelelwa umoya. Sibheka ukuthi yini engase ibe yimbangela yokuphelelwa umoya nokuthi ihlala isikhathi esingakanani.

Umkhuhlane noma i-coronavirus yenza abantu abaningi bahlale ekhaya bengaqeqeshwanga. Siyakutshela ukuthi ungaziqeqesha kanjani ngaphandle ngaphandle kokuthola igciwane.

Ukusetshenziswa kwamagilavu ​​namamaski kubonakala kuhlobene nokugcina amagciwane ekude nomzimba. Thola ukuthi kuyiqiniso yini noma kuyinganekwane.

Funda indlela yokubulala amagciwane kumakhalekhukhwini wakho kumagciwane namagciwane. Yehlisa amathuba okugula nge-smartphone ehlanzekile.

Thola ukuthi ungathuthukisa kanjani ukuzivikela ukuze ulwe ne-herpes. Sikunikeza amathiphu angcono kakhulu wokuyigwema noma ukuvimbela ukubonakala kwayo.

I-coronavirus (CoVid19) ithelela izinkulungwane zabantu emhlabeni jikelele. Thola ukuthi ungakugwema kanjani ukutheleleka ejimini nasezikhungweni zemidlalo. Ingabe kungcono ukuqeqesha ekhaya?

I-coronavirus yenoveli (2019-nCoV) ithinta izinkulungwane zabantu emhlabeni jikelele. Thola ukuthi ziyini izimpawu zayo, ukuthi sisakazeka kanjani, singakugwema kanjani nokuthi yiziphi izindlela zokwelapha ezikhona. Yazi futhi zonke izinganekwane zaleli gciwane ezivela eChina.

Ukugula kungenxa yokuba namasosha omzimba abuthaka noma ukuzivikela okuphansi. Thola ukuthi ungawaqinisa kanjani amasosha omzimba ngemikhuba emincane osukwini lwakho nosuku.

Imikhuhlane nomkhuhlane kungase kube izizathu zokuhlala ekhaya futhi siphumule size silulame, kodwa abantu abaningi bayazibuza ukuthi bangaqhubeka yini nokuzivocavoca. Thola ukuthi kufanele yini uqhubeke uziqeqesha ngisho nalapho ugula.

Thola ukuthi ziyini izimpawu zomkhuhlane nokuthi ziyahlukahluka yini unyaka nonyaka. Singakugwema yini ukungenwa amagciwane? Ingabe kuyingozi enkulu empilweni? Thola konke ngomkhuhlane kanye negciwane le-Orthomyxoviridae.

Umkhuhlane uwuphawu lokuthi kukhona okungasebenzi kahle emzimbeni. Thola izindlela ezingcono kakhulu zokunciphisa umkhuhlane futhi uphinde uthole izinga lokushisa elanele lomzimba.

Ngenkathi yomkhuhlane kanye nemikhuhlane, imfiva ivame ukuvela ezinganeni nakubantu abadala. Thola ukuthi yikuphi okweshumi okubhekwa njengomkhuhlane kubantu abadala. Iyiphi i-thermometer engcono kakhulu yokuyilinganisa?

Ikwindla nobusika yizinkathi lapho izimo zomkhuhlane nemikhuhlane zanda. Ingabe singaziqeqesha futhi siye ejimini ngenkathi sigula?

Umgomo wokugomela umkhuhlane ubalulekile kwamanye amaqembu abantu. Thola ukuthi yini imiphumela, uma isebenza ngempela futhi uma ithinta ukusebenza kwezemidlalo kwabasubathi.

Ukudla kubalulekile ukugcina umzimba wethu unempilo ngangokunokwenzeka. Thola ukuthi yikuphi ukudla okungcono kakhulu komkhuhlane nomkhuhlane. Khulisa ukuzivikela kwakho ngalokhu kudla okunomsoco.

Ucwaningo luhlaziya ukuthi ijeli ye-antibacterial isebenza kanjani. Ingabe ingabulala noma yiliphi igciwane namagciwane? Ingabe kusebenza ngendlela efanayo nokugeza izandla zethu ngensipho namanzi? Thola konke mayelana ne-sanitizer yesandla.

Umkhuhlane uyisifo esijwayelekile ngenkathi yasekwindla-ebusika. Thola ukuthi kufanele yini ugonywe njalo ngonyaka nokuthi umphumela uthatha isikhathi esingakanani.

Amakhaza ehlobo avamile njengasebusika. Iyini isizathu sokubukeka kwayo uma ingabandi? Ingabe iphutha lama-air conditioner noma ukushintsha kwezinga lokushisa? Sihlaziya zonke izimbangela zale nkinga yezempilo.

Umkhuhlane nomkhuhlane yizifo ezimbili ezingaba nezimpawu ezifanayo. Thola ukuthi yini umehluko phakathi kwabo. Ingabe imithi yokugoma umkhuhlane iyasebenza? Ingabe sincike emithini nakuma-antibiotics?

Amakhaza ayinkinga evamile yezinkathi ezibandayo. Ucwaningo luthole ukuthi uthando lungasebenza njengesithiyo kumagciwane abandayo. Yazi yonke imininingwane yalolu phenyo.

Ijimu yindawo esiya kuyo ukuze sibe sesimweni futhi sikhulule ingcindezi, kodwa ukungaqapheli ngenhlanzeko kungasenza sidlule enkingeni yezempilo. Zitholele izinto ezinhlanu ezinamagciwane namagciwane amaningi ozowathola ejimini yakho.

Amasosha omzimba aphethe ukusigcina sivikelekile futhi sinempilo. Thola ukuxhumana kwayo nezitshalo zamathumbu kanye namathiphu amane okuqinisa amasosha omzimba.

Ngokwehla kwamazinga okushisa, ukuhlushwa umkhuhlane kuvame kakhulu. Landela lawa macebiso bese uqeda ngendlela efanele futhi ngokushesha.

Ubuhlungu bomphimbo yisifo esivamile sokushintsha kwezinkathi zonyaka, phakathi kwezinye izimo. Kuyacasula kodwa kukhona ezinye izindlela zemvelo ezizokusiza ukwehlisa izimpawu.

Umkhuhlane kanye nomkhuhlane kuvame ukwenza ungabaze ukuthi ungakwazi ukuqeqesha noma cha. Ukuzivocavoca ngezimpawu zokugula ngeke kukwenze usebenze kahle ngokwanele. Sixazulula inkinga yakho futhi sikunikeza iseluleko esingcono kakhulu sokuthola kabusha.