Lifestyle

  • Izaziso
    • Impilo enempilo
    • Isibonelelo sokudla
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    • Ama-appetizers nama-tapas
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    • Amasoso, ukugqoka kanye nama-marinades
    • amasemishi kanye nokudla okulula
    • Amasobho, okhilimu namapuree
    • I-Verduras
  • Isibonelelo sokudla
    • Ukwehla kwesisindo
    • ezokwelapha
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  • Ukulimala
    • I-Hip
    • Umlomo wesibeletho
    • Indololwane
    • Dorsal
    • Amahlombe
    • I-Lumbar
    • Unodoli
    • Knee
    • I-Ankle
  • Ubuhle
    • Ukunakekelwa Kwezinwele
    • ukunakekelwa komzimba
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    • wearables
    • Amamatheke
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    • Amagciwane
    • imikhuhlane
    • Ukudla
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    • Imikhuba enempilo
    • Izingane
    • Impilo yengqondo
  • Alimentos
    • Iziphuzo
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    • I-Legumes
    • ibhotela namafutha
    • Ukudla kwasolwandle
    • I-Pescado
    • Ama-Superfoods
    • IZITHASISELO
    • Imifino nemifino
    • Mayelana nathi
I-Destacado

Izimbangela ezivame kakhulu zamabala abomvu emilenzeni

Zonke izifo eziphethwe nguRafa Nadal

Kungani unephunga elibi ngemva kwezindlebe zakho?

Lezi izivivinyo ezingcono kakhulu ze-cyst Baker

Ukuzila ukudla ngezikhathi ezithile akungcono kunokudla okuvamile kokwehlisa isisindo.
Isibonelelo sokudla

Imizuzu ye-11

Ukuzila ukudla ngezikhathi ezithile akungcono kunokudla okuvamile kokwehlisa isisindo, ngokusho kobufakazi obutholakalayo obungcono kakhulu.

Isibuyekezo esikhulu kunazo zonke saseCochrane siphetha ngokuthi ukuzila ukudla ngezikhathi ezithile kuholela ekunciphiseni isisindo, kodwa hhayi ngaphezu kokudla kwendabuko. Izinzuzo, imikhawulo, kanye nemibono evela kochwepheshe baseSpain.

Lifestyle Fit
ukugxila okusha komkhuhlane wezinyoni eMoaña
Impilo enempilo

Imizuzu ye-8

Ukuqubuka okusha komkhuhlane wezinyoni eMoaña: isimo, izingozi kanye nezinyathelo eGalicia

Ukuqubuka okusha komkhuhlane wezinyoni i-H5N1 eMoaña: isimo eGalicia, idatha eSpain kanye nezinyathelo zokuphepha kwezinto eziphilayo kanye nokuvimbela ezisasebenza.

Lifestyle Fit
ukwenyuka kwentengo yamaqanda
Ukudla

Imizuzu ye-10

Kungani amanani amaqanda eqhubeka ekhuphuka ebhasikidini lokuthenga?

Amaqanda ahamba phambili ekukhuphukeni kwentengo eSpain ngokunyuka okuqopha umlando. Thola izibalo, izizathu, kanye nomthelela wazo wangempela kubhasikidi wakho wokuthenga.

Lifestyle Fit
U-Anthony Martial ulimele ehlombe bedlala neLeón
Abasubathi

Imizuzu ye-9

U-Anthony Martial uphuke ihlombe ngesikhathi bedlala neLeón, okuphakamisa ukukhathazeka eRayados

U-Anthony Martial wakhumuka ihlombe ngesikhathi edlalela iRayados bedlala neLeón. Bheka umbiko wezokwelapha, isikhathi sokululama, nokuthi lokhu kuthinta kanjani iqembu.

Lifestyle Fit
U-Edson Álvarez angase ahlinzwe iqakala
Abasubathi

Imizuzu ye-10

Ukukhathazeka ngo-Edson Álvarez: ukulimala kwakhe eqakaleni kungadinga ukuhlinzwa

Ukulimala kweqakala lika-Edson Álvarez kungadinga ukuhlinzwa futhi kubeke engcupheni ukubamba kwakhe iqhaza kwiNdebe Yomhlaba ka-2026 neMexico.

Lifestyle Fit
I-Sant Antoni yenza igumbi lokuzivocavoca libe lesimanje e-Can Coix
Impilo enempilo

Imizuzu ye-8

I-Sant Antoni yenza igumbi lokuzivocavoca laseCan Coix libe lesimanje ngemishini emisha yokuqinisa kanye nokuphepha okuthuthukisiwe

I-Sant Antoni ivuselela igumbi lokuzivocavoca lase-Can Coix ngemishini emisha yokuqinisa, ukuphepha okwandisiwe kanye nohlelo lokuqeqesha olungcono lwabo bonke abasebenzisi.

Lifestyle Fit
Usuku Lomhlaba Wonke Lwekhondomu
Impilo enempilo

Imizuzu ye-13

Usuku Lwamakhondomu Omhlaba Wonke: ukuvimbela, injabulo kanye nempilo yocansi

Konke mayelana noSuku Lwamakhondomu Lomhlaba Wonke: ukusebenza kahle, ukusetshenziswa okufanele, izinganekwane kanye nezihluthulelo zempilo yocansi ephephile nejabulisayo.

Lifestyle Fit
I-Heineken Spain, indawo yokuqala yokwenza utshwala ukukhiqiza imikhiqizo yayo isebenzisa amandla avuselelekayo angu-100% kuphela
Amabhizinisi

Imizuzu ye-13

I-Heineken Spain iba yindawo yokuqala enkulu yokwenza utshwala evuseleleka ngo-100%

I-Heineken Spain isivele ikhiqiza ubhiya wayo wonke ngamandla avuselelekayo angu-100% futhi ihola ekususweni kwegesi ekhiqizwa yizimboni kulo mkhakha eYurophu.

Lifestyle Fit
ingozi yokuthi igciwane leNipah lifinyelele eSpain
Impilo enempilo

Imizuzu ye-12

Ingabe ikhona ingozi yangempela yokuthi igciwane le-Nipah lifike eSpain?

Iziphathimandla zezempilo zibheka ingozi yegciwane le-Nipah eSpain njengephansi kakhulu. Thola ukuthi kungani, yiziphi izinyathelo ezithathiwe, nokuthi yini okufanele uyenze uma uya eNdiya noma eBangladesh.

Lifestyle Fit
Ingane yesithathu ishonile eFrance ngemuva kokudla ubisi lwefomula okusolwa ukuthi lunegciwane.
Amabhizinisi

Imizuzu ye-11

Ingane yesithathu ishonile eFrance ngemuva kokudla ubisi lwefomula oluphenywayo ukuze kutholakale ukuthi lungaba nokungcola yini.

Ingane yesithathu ishonile eFrance ngemuva kokudla ubisi lwebhodlela ngenxa yokusolakala. Funda ngesexwayiso eYurophu, izinhlobo ezithintekile, kanye nezeluleko zemindeni.

Lifestyle Fit
I-Mercadona ithengisa u-20% wakho konke ukudla okudliwayo eSpain
Amabhizinisi

Imizuzu ye-10

I-Mercadona kakade ibiza u-20% wakho konke ukudla okudliwa eSpain

I-Mercadona ibiza u-19,7% wokudla okudliwa eSpain futhi ihola emkhakheni wokusetshenziswa ngobuningi ngesabelo semakethe esingu-27%.

Lifestyle Fit
Okuthunyelwe kwangaphambilini
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